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Biotin is involved in the normal metabolism of carbohydrates, fats and proteins. Suggested Use As a dietary supplement take one tablet daily - Or as directed by your healthcare professional. Supplement Facts. Serving Size 1 Tablet. Servings Per Container 50. Amount Per Serving. % Daily Value***. Biotin. 5000 mcg. 1667%. ***Percent Daily Values are based on a 2,000 calorie diet.