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Lifetime Liquid Calcium Magnesium Citrate Plus Vitamin D3 Lemon Custard Description. Dairy & Gluten Free. Easily Absorbed. Regular exercise and a healthy diet with enough calcium helps men and women maintain good bone health. Calcium supplementation may reduce the risk of osteoporosis. Adequate Calcium intake slows the rate of bone loss. LifeTime Liquid Calcium Magnesium products are easily assimilated and absorbed. Directions. Use only as directed. Shake Vigorously Before Use. Take one tablespo...