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Silicon is an essential trace element required for the normal growth, development and integrity of hair, skin, nails, mucous membranes, arteries, bones, cartilage and connective tissue. Silicon also participates in the formation of collagen, the fibrous protein matrix that provides support for tendons, ligaments, cartilage and bone. 1,2 The best documented function of silicon is its action in facilitating bone mineralization. While silicon is exceptionally well tolerated at high doses, scientist...