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Kava Kava 250mg 30% Extract 60 Capsule 30% Kavalactones Herbal Relaxing Blend Suggested Use As a dietary supplement Take 1 capsule 1 to 2 times daily as needed. Daily usage not to exceed 4 weeks. - Or as directed by your healthcare professional. Supplement FactsAmount Per Serving% Daily Value***Kava Kava Extract (Piper methysticum) (Root) (Standardized to contain min.