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This natural fish oil concentrate is manufactured under strict quality control standards. It has been found that is free of potentially harmful levels of contaminants such as PCBs, dioxins, mercury and other heavy metals. FDA: "Investigations support but inconclusive show that consumption of omega-3 EPA and DHA can reduce the risk of coronary heart disease. Supports heart health. Use: Take 2 softgels twice daily with food. Store in a cool, dry place after opening.