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Solaray Food Carotene™ Description Plant Source 10,000 IU Vitamin A Activity With Beta Carotene & Carotenoid Complex Lab Verified Food Carotene™ provides plant sourced Beta Carotene. one serving delivers 10,000 IU of Vitamin A as Beta Carotene, Alpha Carotene and other carotenoids (Cryptoxanthin, Zeaxanthin and Lutein). These work together to support normal, healthy skin and eyes, antioxidant activity and immune system function. Directions Use only as directed. Take one softgel daily with a meal...