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Dietary Supplement. Natural black cherry flavor. Gluten, wheat & dairy free. Suitable for vegans. 10 mg per serving. Since 1947. Nutritionally supports sound sleep. Solgar Liquid Melatonin 10 mg is a terrific choice for people experiencing occasional sleeplessness, those with jet lag or anyone wanting to promote sound, quality sleep. This is because Melatonin helps the body maintain a normal circulation (biological) rhythm. Melatonin supplementation may help you awaken feeling refreshed and revi...