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Coenzyme Q-10. Coenzyme Q-10 200 mg Vegetable Capsules is one of Solgar's premium-quality coenzyme Q-10 products.*. Suggested Usage. As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Caution. If you are pregnany, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Supplement Facts. Ser...