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Solgar P-5-P Description. A Coenzyme Derived Form of B6. Supports a Healthy Nervous System. Suitable for Vegetarians. Gluten, Wheat and Dairy Free. The body converts Vitamin B6 into P-5-P (pyridoxal-5-phosphate) before it can be used. This biologically active, coenzyme form of B6 promotes the metabolism of carbohydrates, proteins and amino acids. P-5-P is one of Solgar's premium-quality Vitamin B products and is specially coated to protect against degradation from stomach acids. Directions. As a...