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Organic Raw Fiber Powder Featuring a soothing and nourishing blend of both soluble and insoluble fiber from organic sprouted seeds, grains and legumes, Raw Organic Fiber has no harsh fibers such as psyllium, which can be punishing to sensitive colons. Excellent source of fiber—9g per serving 15 raw organic superfoods 1g of omega-3 fatty acids from flax and chia seeds Psyllium free, no fillers, artificial sweeteners or preservatives.