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Stress Tab B-600 B Vitamins are essential water-soluble nutrients whose main function is to act as co-enzymes to provide nutritive support for the body's energy-producing cycles. B Vitamins also provide nutritive support for healthy hair, skin and nerve impulse function. Certain B Vitamins, including Folic Acid, B-12 and B-6, are also important to help maintain normal homocysteine levels.