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Nordic naturals omega-3 dietary supplement is designed to promote optimal well-being with a pharmaceutical-grade formula. formulated to help support brain, heart and immune system health, these softgels deliver a delicious lemon flavor without the fishy aftertaste of other supplements. to achieve the best results, take two softgels per day with meals. each bottle holds 180 softgels of 690 mg. omega-3. Ingredients Purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin...