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Weight control Thermogenic Supports a healthy body composition Medium chain triglycerides (MCTs) are fats that are found naturally in coconut and palm kernel oils. They digest easier and faster than other types of fats. MCTs are easily absorbed in the gastrointestinal tract and are very rapidly metabolized in the liver, where they are said to encourage the use of fat for energy rather than storage. Numerous studies suggest that substituting other fats for MCT oil in a healthy diet can therefore....