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Natural Source of Protein, Fiber and Essential Fatty Acids Grown in the USA There aren’t many nuts more identifiable than the Pistachio. Cracking open a fresh Pistachio is like discovering a treasure trove of taste and nutrition. NOW Real Food® Pistachios are a good source of protein and fiber. Not only are great-tasting Pistachios a delicious healthy snack, they’re also used in a variety of desserts such as ice cream and biscotti.