Solgar Choline/Inositol 500 mg/500 mg, 100 Vegetable Capsules - Energy Metabolism, Liver Health, Essential for Brain & Nerve Function - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher - 50 Servings

• B Complex Vitamins; Choline and inositol are members of the B Complex; They are components of cell membranes and play important roles in healthy cell growth and function
• Brain & Liver Health; This formulation contains nutrients which are essential for brain and nerve function; Choline also supports liver health; This formulation contains 500mg of choline per serving
• Energy & Fat Metabolism; Choline helps promote normal fat metabolism while the addition of inositol helps support energy metabolism; This formulation contains 500mg of inositol per serving
• Energy & Fat Metabolism; Choline helps promote normal fat metabolism while the addition of inositol helps support energy metabolism; This formulation contains 500mg of inositol per serving
• The Gold Standard: For over 70 years, Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials
• During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.

Directions

As a dietary supplement for adults, take two (2) vegetable capsules twice daily, preferably at mealtimes, or as directed by a healthcare practitioner.