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SUITABLE FOR VEGETARIANS, SUGAR, SALT AND STARCH FREE. Formula VM-75 is a high-potency multivitamin with amino acid chelated minerals – and is among the best-selling multivitamins in the natural products industry. In tablet form, Formula VM-75 is taken once a day, making it easy to incorporate into a healthy program of nutrition. The "75" means that Formula VM-75 contains 75 mg of most of the B vitamins.