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NOTICE: Take this product with at least 8 ounces of water or other liquid. Taking this product without adequate fluid may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Do not take before bedtime. Fiber products can affect the absorption of many medications. Do not take this product within 2 hours of taking medications.

SUGGESTED USE: As a dietary supplement for adults, take two (2) vegetable capsules daily with a minimum of 8 oz. of juice or liquids. Should be taken preferably between meals or as directed by a healthcare practitioner.

Supplement Facts

Serving Size: 2 Vegetable Capsules
AMOUNT PER SERVING % DV 
Total Carbohydrate 1 g <1%*
  Dietary Fiber 1 g 4%
Psyllium Husk
  (Plantago ovata) (husk)
1000 mg (1 g) **
**Daily Value (DV) not established

Other Ingredients: Vegetable Cellulose, Vegetable Magnesium Stearate

Free Of:  Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.

Solgar's KOF-K certification #K-1250

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