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Solgar Vitamin C Crystals 125g 125g Solgar Vitamin C Crystals 125 g provides Vitamin C crystal, which can be conveniently added to juice or sprinkled on food.Vitamin C is a water soluble vitamin that helps fight free radicals and to maintain a healthy immune system, especially during the colder months or change of seasons. It has multiple benefits which supports optimal health, ranging from reducing tiredness and fatigue, to supporting bones and teeth.