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Thompson Evening Primrose Oil Description Natural Source of GLA Evening Primrose Oil is one of the world's most plentiful sources of GLA (gamma linolenic acid) and LA (linoleic acid). Directions Take one softgel up to six times daily with a meal or glass of water. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.