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Thompson Inositol Powder Description 100% Pure Powder Inositol is a natural sugar that is found in your body. It takes part in many aspects of the body's chemistry. Directions As a dietary supplement, take 1/4 teaspoon daily dispersed into water, juice, or food. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.