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Fenugreek seeds have been used for centuries as a spice and herbal remedy; their first recorded use is described on ancient Egyptian papyrus dating back to 1500 B.C. Historically, this nutrient-rich herb has been, and continues to be, used as a digestive aid and to support upper respiratory health, helping to soothe the bronchial area. Thyme, a member of the mint family, also has a long history for its role in maintaining respiratory health.* The herb has been used in European and Chinese folk m...